TESTIMONIALS
TESTIMONIALS
WHAT MY CLIENTS SAY
“Gavin is absolutely brilliant. Before contacting him I’d used PTs off and on but never really got in a proper routine and always felt like I’d do a few weeks or a month of good work but would fall back into old habits really easily. The whole process with Gavin and working remotely through the apps was so easy and Gavin would check in regularly which made me feel much more accountable than I had in the past. Gavin helped change my mindset when it comes to my own body and why I felt the way I did before. I couldn’t recommend him highly enough, fantastic guy and will work hard for you!”
“It’s been a great few months following Gavin’s training plan. In fairness to the plans Gavin provided they were always being tweaked for me to get the most from sessions. Always looking to get the effort levels up. Really enjoyed that side to this training as it kept things tough. Definitely recommend this man if looking for a way to get up and training again.”
“I started with Gavin 2 years ago. I was in an awful place mentally and had nowhere else to turn. Gavin has been such an amazing help mentally and physically. I’m so happy with the progress I’ve made over that time. I feel so much more comfortable and confident with myself. I would absolutely recommend him and I’d do it all over again no doubt.”
“Would highly recommend Gavin, brilliant from start to finish. The workouts he gave were the best to suit my needs and the nutritional advice was fantastic. His support all through out gave me the confidence and motivation that I needed.”
“I contacted Gavin to train me online as I was seeking someone who had the ability to structure a resistance program designed to my advanced level of lifting. I stuck in a rut in terms of my lifting. Gavin’s programming and guidance has changed my attitude and my ego towards lifting, this as resulted in me wanting to learn more. I feel it was worth the money and would highly recommend to anyone looking to maximize their training”
After training for four years on my own, and seeing little or no results, I decided to reach out to Gavin. Within 3 months my body shape had transformed completely, and my approach towards my training and nutrition had changed for the better. With his programs, Gavin guided me in the right direction. I cannot recommend him highly enough!
I would highly recommend Gavin. Since starting his 12 weeks ago, I’ve gone from strength to strength with my running, coming from a 20min 5k to a 17min 5k and I’ve recently won my first ever 10k. All this, thanks to Gavin’s strength and conditioning program.
I have only recently finished up a 3 month online program with Gavin and I am so happy that I chose to do it! Personal nutrition diet and workouts that suited me and my goals. I was delighted with my results and I most certainly felt that I got the most out of it all at the end of the 3 months. From the start and throughout he was always there to answer any questions or concerns that I had. He made sure that I was always on track and if I missed a session he would be sure to ask me why! I am still going strong and on track with the help and advice that I picked up off Gavin over the 3 months! I honestly can’t recommend him highly enough to anyone! You won’t meet a more sounder man around! He’s the man for the job!
I first went to Gavin after training for four years by myself. I previously had never worked with a personal trainer either online or on a one to one basis. I went to Gavin because having at the time recently completed my college degree I wanted to develop my knowledge on nutrition and training from someone I knew had the necessary experience and expertise in these fields.
Under Gavin’s guidance I have learned new methods in regards to training and making more efficient use of my time in the gym and the importance of proper recovery. From a nutritional aspect Gavin isn’t someone who hands you a list of what you have to eat and when to eat them, what he does is helps you better understand the food choices you are making and highlights the relevance of proper nutrition. The most valuable aspect I took from working with Gavin was gaining a different mindset and the continual support with the various challenges of life outside of the gym.
In regards to value for your money I believe if you are able to commit yourself and give as much energy as Gavin does with any of his clients, it is definitely worth the investment. I would highly recommend working with Gavin for whatever your reasons may be, whether it is building a foundation for your fitness journey or if you are looking to develop on your current knowledge Gavin is someone I would highly recommend.
“I moved overseas to Bermuda in the summer of 2016, and was looking for an online coach I could rely on for results. I had started playing soccer in the local Premier Division and found that I was off the pace (literally!) in terms of athleticism and physicality. The main motivation for me choosing Gavin was that I was aware of the success that he had had with previous clients. I signed up for his online program incorporating the exercise and nutritional guidance. The first thing I found was that Gavin actually listened to the issues I had previously experienced with training and nutrition and that he prepared the program to specifically suit my needs based on my feedback. The workouts were designed to fit in with my weekly soccer routine and the nutritional guidance was brilliant, especially considering the the fact that I’m an incredibly fussy eater! The workout routines were varied and interesting, and I recorded significant increases in each of the markers I had set, including Bench Press, Squat and Deadlift. There were noticeable improvements in my athletic performance on the pitch and I went on to win the Premier Division and MVP in the National All Stars game. Overall, I can’t recommend Gavin highly enough.”
“I initially contacted Gavin because I was unhappy with my health and weight. I really wanted to improve my fitness, but I was also very body conscious and lived in big hoodies no matter how warm the weather! I found Gavin’s Facebook page and was impressed with his client testimonials and the results his clients had achieved.
Since I started doing Gavin’s program I feel fitter, happier and more confident. I no longer worry about my health and I have a much better relationship with food! This program is definitely a worth while investment, I would highly recommend it anyone else like me.
My only regret is that I didn’t start sooner!”
“I contacted Gavin looking for help to improve my overall appearance and I needed that extra boost that I knew he could provide.
The program was great, as it gave me new ideas and it helped give my workout a more structured feel. Gavin had everything prepared and ready to go when I hit the gym, and it challenged me everyday.
Gavin covers everything you would need in a coach giving advice whenever needed and updates the program, if you felt it wasn’t challenging enough.
I would definitely recommend Gavin to anyone looking to improve their overall appearance and no better man to bring you that journey”.