SERVICES

I help men change their bodies, strengthen their minds and transform their lives. There’s a number of different ways I can help you achieve your goals – take a look below and see how I can serve you best.

ONLINE TRAINING

A lot of people don’t have access to a good personal trainer on a regular basis – and those that do often can’t afford to work with them as often as they’d like!

To solve this problem, I offer three different full-service online training packages to a limited number of clients. I work with you to design a program and diet that perfectly suits your needs, adjusting whenever necessary to keep it 100% appropriate for your situation… all for less than the cost of working with a decent trainer even twice a week.

UPCOMING SEMINARS

The road to better health and fitness is paved with misinformation… but with the right knowledge, anyone can succeed. Throughout the year, I regularly host workshops and seminars in various locations around Ireland. These events are highly educational, perfect for professionals and enthusiasts alike! For more information, please click here.

Additionally, I’m also available to speak to groups of any size regarding health and fitness in all its forms. I cater to businesses, sports clubs, schools, and any other organisation that can benefit from my expertise.

For more information about hiring me to speak:

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BUSINESS MENTORSHIP

As an established industry professional, I’m frequently approached by people looking to get their personal training businesses off the ground.

Whether you want to position your service to attract the right kind of clients, coach these clients more effectively, or create systems that reduce your workload and maximise your efficiency, I’m happy to help.

Starting a new business is hard – but with an experienced mentor on your side, you can cut your learning curve in half and quickly build a business that works for you (and not the other way around).

For more information:

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